mitchlions:

sabersecrets:

PINK SKIN-RENEWING SMOOTHIES
Ingredients:
2 cups of strawberries 
1 cup of raspberries 
2 frozen bananas 
1 cup of coconut water 
Directions: 
Blend all the above ingredients in a high speed blender.
Yields: 1L / 1 Serving (Pictured: 2L)
HEALTH & SKIN BENEFITS: 
All pink / red fruits have a special something called ‘lycopene’ and that’s where all the skin healing power is.
boosts skin collagen
moisturizes your skin
anti-aging
heals blemishes
washes away toxins detoxifying your body
Are you ready to add more strawberries, raspberries and pink/red fruits to your lifestyle? 

strawbs are the best <3

mitchlions:

sabersecrets:

PINK SKIN-RENEWING SMOOTHIES

Ingredients:

  • 2 cups of strawberries 
  • 1 cup of raspberries
  • 2 frozen bananas 
  • 1 cup of coconut water 

Directions: 

  1. Blend all the above ingredients in a high speed blender.

Yields: 1L / 1 Serving (Pictured: 2L)

HEALTH & SKIN BENEFITS: 

  • All pink / red fruits have a special something called ‘lycopene’ and that’s where all the skin healing power is.
  • boosts skin collagen
  • moisturizes your skin
  • anti-aging
  • heals blemishes
  • washes away toxins detoxifying your body

Are you ready to add more strawberries, raspberries and pink/red fruits to your lifestyle? 

strawbs are the best <3

(Source: bysaber, via teachhealth)

Working out today was REALLY hard. It was 32 degrees and my parents came home in the middle of it. But I made myself push through it and I got there in the end. Slower than usual because I was really struggling. 28 minutes. It’s so hard to breathe in this heat! 

circuit training hot dying